Sometimes it's good to confess as you've freed yourself from your darkest thoughts.
Elaborating a bit more about your problems or needs may be helpful too so that those around you can understand the very detail of what you're trying to tell.This is also an indication that you're not alone,but you have those that are dear to you to try and help you out if ever you're stuck in a decision.Beside sharing your thoughts with others,a little self-reflection won't hurt as you could come up with newer ideas,so keep up with it.